My Story

Numerous years in the corporate world saw me suffering from serious health issues, disordered eating, and fluctuating weight. This was fuelled by a high stress work environment, excess work travel, overtraining and sleepless nights. Although I was seeing financial success, this was not the same case for my own health.


Our world is full of food information and diet fads that are overwhelming, and it is not always easy to access information that helps people understand how eating a variety of foods and simple practices can best fuel your body. To compound this, the lack of time in our day does not allow for us to prepare tasty, healthy, or sustainable food. Most of us do not pay much attention to what we are eating and why. My goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life.

 

Qualifications

  • Graduate Diploma, Human Nutrition, Deakin University, Victoria

  • Diploma, Human Resource Business Management, Sydney Institute of Technology, Sydney

  • Bachelor of Psychology, Macquarie University, Sydney

Certificates

  • Child and Adolescent Health Training 2019, Australian College of Nutritional and Environmental Medicine Inc

  • Certificate of Nutrition and Wellness Coaching, Human Nutrition, Wellness 2013

  • Nutrition for Fertility, Pregnancy and Lactation 2013 Cadence Health, NSW Australia

  • Miller Heiman – Strategic Selling; 2008, 2011

Memberships

  • Deakin University Alumni 

  • Nutrition Society Australia (ANutr) 

  • Singapore Nutrition and Dietetics Association (Full Nutritionist) 

  • Athena Women’s network 

  • PrimeTime Business and Professional Women's Association 

  • International Association of HealthCare Professionals 

  • Education in Nutrition

  • Australasian College of Nutritional and Environmental Medicine