5 Fast Dinners to Boost Energy & Recovery.
High‑protein, nutrient‑dense meals designed for busy humans who want results — fast.
These recipes were created to support:
• Stable energy
• Better recovery
• Reduced inflammation
• Hormone balance
• High‑performance lifestyles
Whether you’re training hard, juggling work, or simply want dinner sorted without the stress — this guide gives you five simple, delicious meals you can make in under 30 minutes.
What’s inside
You’ll get five fast, high‑performance meals:
• Miso Salmon with Zucchini Noodles
• Wild Rice, Tomato & Rocket Balsamic Salad
• Tempeh Bolognese
• Spicy Cauliflower & Chickpea Rice Bowl
• Spinach Shakshuka
EACH recipe includes
Full ingredients
• Step‑by‑step instructions
• Nutritional benefits
• High‑performance swaps and upgrades
download your recipe pack
5 Fast Dinners to Boost Energy & Recovery
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If you’re ready to upgrade your energy, metabolism, and performance: Apply for the VIP 1:1 Performance Nutrition Program