Let’s be honest – traveling for work sounds fun and exciting. And at first it is, until you begin to feel exhaustion, weight gain and lack of motivation creep in…

Traveling generally can be physically and mentally demanding as it often involves being in transit for extended periods, which can be tiring and uncomfortable. For many this also involves carrying luggage, dealing with jet lag (which disrupts sleep patterns and causes fatigue).

For many however, traveling for work disrupts daily routines, making it challenging to maintain healthier habits like exercise and eating nutritious food.

For example, are you reaching for the convenience meals and snacks because they are easily accessible, or you are on a meal budget?

Are you choosing comfort foods and snacks at the airport lounge because you’re exhausted from a long day of client meetings?

Or are you over-eating (and drinking), and generally not choosing the best menu options during client lunches and dinners?

You do not need to spend time, money, and energy piecing together information from the web or an abundance of self-control and restriction to stay away from the airport lounge buffet.

All you need is a clear STRATEGY that is easy to follow and will help you reduce the confusion and overwhelm with nutrition during work travel.

Reserve your spot for the upcoming webinar today!