Family Nutrition during COVID-19. Quick hacks for your health + sanity Series: 2

Discussing Mindful Eating & Snacking. How can you use both to help you through this time? What are the pros and the cons? Watch to find out!

#mindfulness #snacking #mindfuleating #lockdown #nutritionist #execfuel #sportsnutrition #foodchoices #wellbeing #health #reframing

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Family Nutrition during COVID-19. Quick hacks for your health + sanity: Series 3

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Family Nutrition during COVID-19. Quick hacks for your health + sanity: Series 1