
What’s really holding you back?
“What do you think people fight me more on – being honest with themselves… or their relationship with food?”
This question came up during my latest interview with Gary Scott on the What If You Could podcast - and I didn’t hold back.
After years of working with high-performing professionals, I can tell you this:
You say you want more energy. You say you want strength, better results, more control.

Family Nutrition during COVID-19. Quick hacks for your health + sanity: Series 3
