
What’s really holding you back?
“What do you think people fight me more on – being honest with themselves… or their relationship with food?”
This question came up during my latest interview with Gary Scott on the What If You Could podcast - and I didn’t hold back.
After years of working with high-performing professionals, I can tell you this:
You say you want more energy. You say you want strength, better results, more control.

Why ‘Cheat Meals’ Won’t Work For You
Stop having the ‘Cheat Meal’.
In the context of a high performer, high achiever, and busy professional, having a cheat meal is not going to work to your benefit.
Read why and what to do instead in this new article.
